
1:1 offerings
illuminate - 1:1 breathwork and intuitive guidance (virtual)
we are all experts of our own lives. sometimes we need support to uncover the wisdom we have within. illuminate sessions provide time and space for you to shine a light on areas that need tending. These may be unprocessed emotions, grief, things weighing heavily on your heart, or something else.
In our 1:1 healing space you will use your breath to turn toward and be with these things, tapping into your intuition & wisdom with curiosity to bravely find your way.
dress comfortably for the session. we will spend time talking before the breathwork. having a journal and/or a paper and pen to capture quick insights may be helpful.
the session length is 90-minutes, the cost $150. use the calendar on this page to sign up. you will receive an email with the zoom link after you register and 24-hours before the session.
no credits or refunds given with less than 24-hours notice.
breathwork can support
emotional release
somatic awareness
stress reduction
improved focus and clarity
enhanced self-awareness
spiritual growth